• Family Matters
  • Health & Development
  • Education
  • Parenting
  • Pregnancy

Whoobly

Parenting & Childcare Help, Tips & Advice

  • Family Matters
  • Health & Development
  • Education
  • Parenting
  • Pregnancy

5 Sleep Through the Night Strategies

29th April 2019 By Admin Leave a Comment

Does Sleeping Aid Babies Development?
Table of Contents
  • Helpful strategies on getting a child to sleep through the night

Helpful strategies on getting a child to sleep through the night

  • Play soft music – Babies are easily woken up, however, if you play some soft, soothing music during the time where the baby is dropping off to sleep this can aid a calm and relaxed sleep, and they can drift off into their deep sleep. We have used an Amazon Alexa to play music in our babies room with great success.
  • Avoid soothing baby too long – You need to be firm about the fact that nighttime is not the time to play. Do not stay with your baby too long, or they will need you there every time they are going to sleep. Put your baby down, shush them for a few minutes and give them their comforter if they have one and leave. Your baby will cry at the start, but they will learn to settle themselves.
  • Stop the nighttime feedings – When you know the time is ready and have been advised by your health visitor slowly reduce the night feeds for your baby. Try to eliminate one bottle at a time over a four day period. When your baby realises there is no milk they will stop wanting and crying for it.
  • Prepare baby’s sibling first – Your baby may wake up in the night, but you can not run to them every time, they need to learn to settle themselves too. As they may wake the house up, you need to warn older siblings first and explain that they may wake up, but they’re fine.
  • Snooze schedule – 1 week old: 8 hours. Babies can sleep 16 to 18 hours a day. Half is at night. 6 weeks: 8.5 hours. Nighttime sleep finally begins to solidify. Three months: 9 hours. You’ll see a hint of a schedule. Six months: 10 hours. Now is the best time to sleep-train your little one. Nine months: 11 hours. If they need it, reteach your baby how to go to sleep. Twelve months: 12 hours. If your baby still isn’t sleeping, speak to your health visitor as all babies are different and they can advise of some further strategies.

Related Posts:

  • Can Sleep Training Cause Separation Anxiety?
    Can Sleep Training Cause Separation Anxiety?
  • Help Your Baby Sleep Through the Night
    Help Your Baby Sleep Through the Night

Filed Under: Babies

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Toxic Parenting

What is Toxic Parenting?

What Is Therapeutic Parenting

What Is Therapeutic Parenting?

Clear Expectations Make Discipline Easier

Chart your Child’s Accomplishments with a Chore Chart

Celebrate your Child’s Uniqueness

Building Your Child’s Self Esteem

“Because” Just Isn’t the Answer

Actively Listening To Your Child

The Secret to Bringing up Happy Kids After The Divorce Lawyer Has Been

The Secret to Bringing up Happy Kids After The Divorce Lawyer Has Been

Gentle Parenting - How To Raise Disciplined Kids Without Being A Yelling Parent

Gentle Parenting – How To Raise Disciplined Kids Without Being A Yelling Parent

Whoobly.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Endless.com, MYHABIT.com, SmallParts.com, or AmazonWireless.com. Amazon, the Amazon logo, AmazonSupply, and the AmazonSupply logo are trademarks of Amazon.com, Inc. or its affiliates.

Copyright © 2023 · Privacy · SEO & Design By Davlic Media Ltd ·